I like this video. While I definitely say that healthy eating and regular exercise are so important for every aspect of life, it is also true that many many people use their weight as the only reason for trying to partake in said healthy lifestyle. Actually, most people who have the goal of "losing weight" DON'T care about health, contentment with life, or increased energy and mental clarity; what they REALLY care about is just their weight--or their appearance rather.
LOVE IT!
ReplyDeleteI like this video. While I definitely say that healthy eating and regular exercise are so important for every aspect of life, it is also true that many many people use their weight as the only reason for trying to partake in said healthy lifestyle. Actually, most people who have the goal of "losing weight" DON'T care about health, contentment with life, or increased energy and mental clarity; what they REALLY care about is just their weight--or their appearance rather.
ReplyDeleteBTW, I'm on a diet: I eat things!
Dane